| # | Track Title | Mode, kbps | Length | Size, MB | Lessons To Be Learned |
|---|---|---|---|---|---|
| 1 | Awkward Game | 133 | 3:29 | 3.34 | Go! |
| 2 | Cigarettes and Lies | 134 | 2:52 | 2.78 | Go! |
| 3 | Don't Want To Go To Bed Now | 141 | 3:10 | 3.22 | Go! |
| 4 | Echo Beach (UK Bonus Track) | 140 | 3:24 | 3.44 | Go! |
| 5 | Einstein | 131 | 3:40 | 3.45 | Go! |
| 6 | Got No Place To Go | 140 | 3:24 | 3.43 | Go! |
| 7 | Messy | 137 | 3:55 | 3.87 | Go! |
| 8 | Safer | 133 | 3:25 | 3.29 | Go! |
| 9 | Sanctuary | 140 | 3:29 | 3.51 | Go! |
| 10 | Save The Lies | 142 | 3:39 | 3.74 | Go! |
| 11 | Sit in The Blues | 122 | 3:25 | 2.99 | Go! |
| 12 | Sweet About Me | 133 | 3:24 | 3.25 | Go! |
| 13 | Terrifying | 135 | 2:38 | 2.58 | Go! |
| Lessons To Be Learned |
